| Water | 4.2g |
| Energy | 386.0kcal |
| Energy | 1615.0kJ |
| Protein | 11.0g |
| Total lipid (fat) | 3.4g |
| Ash | 5.2g |
| Carbohydrate, by difference | 76.2g |
| Fiber, total dietary | 3.2g |
| Sugars, total | 8.27g |
| Calcium, Ca | 97.0mg |
| Iron, Fe | 3.81mg |
| Magnesium, Mg | 40.0mg |
| Phosphorus, P | 141.0mg |
| Potassium, K | 246.0mg |
| Sodium, Na | 1405.0mg |
| Zinc, Zn | 0.93mg |
| Copper, Cu | 0.238mg |
| Manganese, Mn | 0.594mg |
| Selenium, Se | 48.0??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.596mg |
| Riboflavin | 0.404mg |
| Niacin | 5.766mg |
| Pantothenic acid | 0.398mg |
| Vitamin B-6 | 0.152mg |
| Folate, total | 168.0??g |
| Folic acid | 82.0??g |
| Folate, food | 86.0??g |
| Folate, DFE | 225.0??g |
| Choline, total | 14.6mg |
| Vitamin B-12 | 0.02??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 1.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 2.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 72.0??g |
| Vitamin E (alpha-tocopherol) | 0.38mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.1??g |
| Fatty acids, total saturated | 0.845g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.002g |
| 14:0 | 0.019g |
| 16:0 | 0.56g |
| 18:0 | 0.265g |
| Fatty acids, total monounsaturated | 1.493g |
| 16:1 undifferentiated | 0.074g |
| 18:1 undifferentiated | 1.406g |
| 20:1 | 0.013g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.713g |
| 18:2 undifferentiated | 0.675g |
| 18:3 undifferentiated | 0.037g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.001g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 1.0mg |
| Tryptophan | 0.139g |
| Threonine | 0.329g |
| Isoleucine | 0.404g |
| Leucine | 0.774g |
| Lysine | 0.317g |
| Methionine | 0.193g |
| Cystine | 0.224g |
| Phenylalanine | 0.553g |
| Tyrosine | 0.342g |
| Valine | 0.464g |
| Arginine | 0.47g |
| Histidine | 0.251g |
| Alanine | 0.389g |
| Aspartic acid | 0.553g |
| Glutamic acid | 3.488g |
| Glycine | 0.408g |
| Proline | 1.192g |
| Serine | 0.551g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |